Last time I hosted book club we all had rather too much to drink, thankfully we were slightly more restrained last Wednesday and there were no hangovers on Thursday. I went for a very short run on Friday morning and then went to circuits at the RAF gym at lunchtime. Probably not a good idea when I was full of the cold but I managed it and then was aching all weekend. Thankfully I am just about completely over it now, unlike Nick who still has a hacking cough. Mum & Dad came up for the weekend so Nick & I could go to the F3 hangar party, which was brilliant fun. With the clock change it was 3am when we got to bed and 7am when we woke so you can imagine that Sunday was a bit of a write off, for me anyway, luckily we had a takeout for tea as I don't think I would have had the energy to make something. I've been out running a couple of times this week and am just beginning to get aching stomach muscles from the core stability class I went to at lunchtime today. I think I can finally say I have my mojo back and am happily back into my exercise routine - of course it's the school holidays next week so it may all go to pot again.